We're very happy to host Sam Beukeboom for this "Creative Handstand Workshop". What: Most handstand workshops are mostly about technique and physical preconditions required to [...]

Function and Alignment in Advanced Vinyasa - workshop 4 - Balance This workshop will focus on Balance and build up from basic, fundamental poses to [...]

Function and Alignment in Advanced Vinyasa – workshop 5 – Inversion This workshop will focus on Forward Bends and build up from basic, fundamental poses [...]