Ayurveda is for everyone, at any time. Translated to English it means the “science of life” so there isn’t anything that cannot be looked at and understood with Ayurveda. For it to work for you, it requires dedication and a sound dosage of humor to not take it too seriously. Just like anything else in your life that requires tending (your partner, job, child, pet, plants or garden), your long-term relationship with yourself and your health can be cared for with Ayurveda. And from there, anything else can be looked after with a full/er cup.  

Whether you book a consult or a massage, or you join one of the monthly Ayurveda circles, the invitation is for you to pause briefly in order to understand why you are doing what you are doing (that is either for or against your health). Sometimes, with the best intentions, we simply don’t know what we are doing. And from that place, decide whether you want to change your ways or not.  

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